The theme of the week is acceptance. As you go along with your week keep this in mind. Ask yourself how ready you are to accept the current situation and the people in your life. Balancing the chakras starts from the root. The first chakra is our deepest root, it keeps us connected to the EARTH. It deals with our basic needs in life such as survival. Physical areas for the first chakra includes feet, legs, knees, lower back and large intestines. If you have issues with these areas it might be good to pay attention to the 1st chakra.
2nd Week - Second Chakra - Creativity, Flow
Theme of the second week is creativity. The element is WATER. When the water is flowing through your body the flow of energy is also great. Drink plenty of water all week. Pay attention to your relationships, how do you feel about people around you? Unbalanced second chakra can create problems with money and sexuality. The second chakra issues can include hormonal imbalance or problems with reproductive organs. During the week meditate on abundance. Be grateful of what you have. Forgive.
3rd Week - Third Chakra - Commitment, Will Power
Third chakra is about will power! How powerful is your projection? How committed are you to your goals? Third chakra is located at the navel. It's element is FIRE. When the center of the body is in good condition (belly and back muscels) your will power is strong. Balanced third chakra strengthens your nerves and gives you ability to commit. If you wish to get rid of something not wanted in your life and start new, begin working with third chakra. By controlling your breath you control your life.
4th Week - Fourth Chakra - Compassion, Love
Fourth chakra is located at the heart center. The element is AIR. For heart center to stay open, energy needs to flow freely through 1st, 2nd, and 3rd chakras. Heart is a nucleus of a human being, that's where the enlightenment happens. When you become aware of power of your breath, you'll allow the connection to your higher self open. If the fourth chakra is not balanced you might feel fearful. Fear affects immediately to your breathing making it shallow. When you deepen your breath, fear does not have a place to stay.
5th Week - Fifth Chakra - Truth, Voice
With fifth chakra you're entering to the upper triangle of chakras. It's an area of higher consciousness. Fifth chakra is located at throat, neck, mouth, teeth and ears. If you have tension in your neck and shoulders it can affect to your fifth chakra. With imbalanced fifth chakra you might feel suffocated if you're not able to speak your truth, or if you feel you're not being heard. When you know your truth, and you know where you're heading in life it is an indicator that the energy is flowing freely between 1st and 5th chakras.
6th Week - Sixth Chakra - Intuition
The intuition doesn't speak with the language. It talks through emotion. Intuition gives you an honest and immediate answer for all of your questions, and it takes only for one second. It's only saying that something FEELS GOOD or FEELS BAD. That's all. Sometimes we don't want to hear that first feeling, or we are not able to silent our mind to feel the truthful answer from within, and then our mind takes over. Listen to your emotions, your instant feelings when facing new situations.
7th Week - Seventh Chakra - Boundlessness
We are all one, connected to each other through energy. Your actions, words and thoughts affect to entire World and beyond. Past does not exist, future is not set. Only thing that matters is NOW. The thoughts you choose to think, the words you choose to use, the actions you choose to take, they all form your future, and they also form our global future at this very moment. Seventh chakra is about balancing LIGHT and DARKNESS. There are only two to choose from; to feel bad or to feel good. This is a choice we make every moment.
8th Week - Eight Chakra - Aura, Protection, Projection
Eight chakra is the Aura, an electromagnetic field surrounding your body. It's an invisible protective shield holding your entire 7-chakra system within. If your aura is weak you tend to take in other people's emotions and assume that they are yours. If aura is strong you can hold up your own energy, and protect your system from invisible energy attacks from outside of the body. Aura protects the body from getting sick, it keeps the immune system strong. ENJOY THE JOURNEY. FEEL GOOD!