Chakra Pathworking is a yogic tool for self awareness and healing. We use Kundalini Yoga, breathing exercises, meditation, mantras, drawing, writing and understanding of chakras, to learn what is happening in our body and mind at this moment. We all have dreams, but sometimes it feels almost impossible to reach our goals. This tool helps us to understand why we're not there quite yet, and how to conquer blocks on our path.
HOW I CAME UP WITH THIS:
I have been teaching Kundalini Yoga for 15 years. Two years ago I felt that this is not enough. There is so much more in Kundalini Yoga than the exercises. To really understand how our mind and body are connected to everything that is happening around us, I felt that I needed to start teaching about chakras. A year ago I held my first Chakra Pathworking course in Helsinki and I was surprised to notice how effective it was. We tend to worry a lot, or be scared of fearful instead of being hopeful and trusting. After the 8-weeks course I noticed how the students had easily learned to turn their thinking from negative to positive. The same happened in every course ever since.
If we are able to feel hopeful and trusting there won't be any blocks on our way. Happiness, good health and well-being is a natural side effect.
At the moment I only hold regular courses in Helsinki, Finland. But on this blog I'll post some of the teachings every week, so that you can get started on your own. Hopefully one day I get to translate my book in English and have courses around your neighborhood. One step at a time!
Welcome to follow my Chakra Pathworking blog!
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