1st Week - First Chakra - Acceptance
The theme of the week is acceptance. As you go along with your week keep this in mind. Ask yourself how ready you are to accept the current situation and the people in your life. Balancing the chakras starts from the root. The first chakra, our deepest root, keeps us connected to the EARTH. It deals with our basic needs in life such as survival. Physical areas for the first chakra includes feet, legs, knees, hip, lower back and large intestines. If you have issues with these areas it might be good to pay attention to the 1st chakra.
2nd Week - Second Chakra - Creativity, Flow
Theme of the second week is creativity. The element is WATER. When the water is flowing through your body the flow of energy is also great. Drink plenty of water all week. Pay attention to your relationships, how do you feel with people around you? Unbalanced second chakra can create problems with money and sexuality. Physically the problems with second chakra can appear as hormonal unbalance or with problems with reproductive system. During the week meditate on abundance. Be grateful of what you have. Forgive and forget.
3rd Week - Third Chakra - Commitment, Will Power
Third chakra is about will power! The question is how powerful is your projection? Do you see where you're going, and how committed you are to your goals? It is located to the navel, and the element is FIRE. When the center of the body is in good condition (stomach and back muscels) your will power is strong. Balanced third chakra strengthens the nerves and gives you ability to commit. If you wish to get rid of something not wanted in your life and start new, begin working with third chakra. By controlling your breath you control your life. You cannot change your past, but you can change your future.
4th Week - Fourth Chakra - Compassion, Love
Physical location for 4th chakra is the heart center, and the element is AIR. For this area to truly open so that energy can flow free, the root (1st, 2nd, and 3rd chakras) need to find their balance. Heart is a nucleus of a human being, that's where the enlightenment happens. When you become aware of the power of breath, you'll open the connection to your higher self and to the Grail on the top of your head. If the fourth chakra is not balanced you might be fearful. Fear affects immediately to your breath making it shallow, not connected or rooted anywhere. When you deepen your breath, fear does not have a place to stay. Breath opens and connects. It's the most important thing in life! This week pay attention to your breath.
5th Week - Fifth Chakra - Truth, Voice
Now you're entering to the upper triangle of the chakra system. The physical areas are throat, neck, mouth, teeth and ears. For 5th chakra to open it is necessary that the fourth chakra is in balance. If you have tension in your neck and shoulders it affects to your fifth chakra. This is the area where you might feel like you're suffocating if you're not able to speak out your truth, or if you feel that you're not being heard. When you know your truth, and you know where you're heading it is an indicator that the energy is flowing freely between 1st and 5th chakras. It's all about how you breathe! 3rd chakra gives will power, 4th chakra adds compassion and patience, 5th chakra adds the truth. During the week concentrate to find your own truth.
6th Week - Sixth Chakra - Intuition
The intuition doesn't speak with the language of words and logic. It talks through emotion. Intuition gives you an honest and immediate answer for all of your questions. It takes only one second. If your mind is meditative and you act from your meditative mind, that's all it takes for you to act in perfect manner all times. Although often we don't want to hear that first feeling, or we are not able to silent our mind to feel the truthful answer from within, and then our mind takes over. During the week concentrate to hear your emotions, your instant feelings when facing new situations.
7th Week - Seventh Chakra - Boundlessness
We are all one, connected to each other through energy. Your actions, words and thoughts affect to entire World and beyond. Past does not exist, future is not set. Only thing that matters is NOW. The thoughts you choose to think, the words you choose to use, the actions you choose to take, they all form your future, and they form our global future at this very moment. If we want to make a change in our life it must first happen in energy level. We need to change the way we think and feel about ourselves, people around us, and the life situations and circumstances. 7th chakra is about balancing LIGHT and DARKNESS. There is only two directions in life to choose from; darkness and light, to feel bad or to feel good. This is a choice you make every moment.
8th Week - Eight Chakra - Aura, Protection, Projection
Eight chakra is the Aura, an electromagnetic field surrounding your body. It's an invisible protective shield holding your entire 7-chakra system within. If aura is weak we tend to take other people's emotions into our system and assume that they are ours. If aura is strong you can hold up your own energy, and protect your system from invisible energy attacks from outside of the body. It's essential to keep aura strong so that you can guide the energy that flows in and out from our field. Aura protects the body from getting sick, it keeps the immune system strong.
ENJOY THE JOURNEY. FEEL GOOD!
ENJOY THE JOURNEY. FEEL GOOD!